Sinuses, Allergies and Tightness–Oh My!

Image by Anastasia Gepp from Pixabay

This post may come across as rather self-indulgent, but I thought, since this is a choral music blog, that it might be helpful to my readers to learn about my long and frustrating experiences with trying to get a handle on my voice/throat issues. You may recognize some of your own symptoms in mine and get some ideas for dealing with them. If you find yourself nodding off in the middle of my fascinating story, then I guess that’ll be a hint that you don’t need the information!

I’ll begin with the fact that I have always had incredibly tight/stiff neck, jaw, and shoulder muscles. When I was a speech major in college and taking a class called “Voice and Diction,” our teacher gave us an exercise in which you were supposed to take hold of your chin and move the

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